“Stacey has been fantastic to train with. Working with her has given me a new appreciation of what my body can do. Stacey helped me stay active and healthy during my pregnancy.”
- MADISON, GUELPH
Stacey Carswell is a Certified Strength and Conditioning Specialist and Personal Trainer dedicated to helping athletes and active individuals move better, feel stronger, and perform their best at any stage of life. With a background in fitness, rehab, and wellness promotion, she brings a thoughtful, science-based approach to every client she works with. Learn more about Stacey and her coaching philosophy here.
