Lisa, Guelph

“Working with Stacey for the last 2 years has been amazing. I am a lifelong athlete that found myself with many backaches, injuries, and lack of power and strength after two children. I was introduced to Stacey for which I am grateful. Not only is she warm, thoughtful and professional, but her experience and expertise in her practice are what made my recovery and return to fitness after my second baby stick. She understands the female body and is skilled at assimilating the rehabilitation needs of the athlete into comprehensive, innovative, and motivating workouts. She helped me get back my strength, power, stay injury free, and acquire more functional fitness. Her pragmatic approach to training ensures that a mom can go bounce on a trampoline with her kids, carry and comfort a tired toddler in one arm while carrying 4 bags of groceries in the other, lift a 75-pound elderly dog in and out of the SUV with no effort, and go out for a hard run after a day of work.”

-LISA, GUELPH