Kristin, Fergus

Written By Stacey Carswell

“The Everyday Athlete Program is exactly what I didn’t know I needed. In the past, I have had issues with old injuries and low energy anytime I tried to start a new exercise program. I was on the fence about joining this program but I am so glad I went for it. I am now onto month 3 of Stacey’s program and I have never felt better. As former varsity athlete and someone who works in the healthcare industry, I can tell you that this programming is incredibly smart and entirely sustainable. It is well-balanced in all ways and is never boring. I have never felt stronger or more confident in my training program. Highly recommend!”

-KRISTIN, FERGUS

Stacey Carswell

Stacey Carswell is a Certified Strength and Conditioning Specialist and Personal Trainer dedicated to helping athletes and active individuals move better, feel stronger, and perform their best at any stage of life. With a background in fitness, rehab, and wellness promotion, she brings a thoughtful, science-based approach to every client she works with. Learn more about Stacey and her coaching philosophy here.

https://www.athletewithin.ca
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Jodie, Guelph