Jodie, Guelph

“I have struggled with remaining injury free for years throughout my different athletic pursuits. Since working with Stacey I have Improved my mobility and learned how to strengthen my core correctly. I have been able to increase my running with less pain and have definitely increased my upper and lower body strength. Stacey is very attentive to making sure I am using correct form to maximize the benefits from her workouts. I would highly recommend working with Stacey in whatever capacity works for you. She is available and supportive and helps you keep motivated.”

-JODIE, GUELPH