Robert, Guelph

Written By Stacey Carswell

“I was new to performance fitness training when I started with Stacey and she immediately put me at ease! Stacey developed and tailored a program specifically to help me improve my fitness, strength and directly address my physical ailments. Stacey has helped me grow holistically and spiritually, which has given me a level of self-confidence that I have never felt before!”

— ROBERT, GUELPH

Stacey Carswell

Stacey Carswell is a Certified Strength and Conditioning Specialist and Personal Trainer dedicated to helping athletes and active individuals move better, feel stronger, and perform their best at any stage of life. With a background in fitness, rehab, and wellness promotion, she brings a thoughtful, science-based approach to every client she works with. Learn more about Stacey and her coaching philosophy here.

https://www.athletewithin.ca
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